Aleks Salkin's
OLD SCHOOL
STRONG!
Time-Tested Kettlebell Strength Training Methods For A Rugged, Muscular Physique
Functional Strength Training That Has Lasted The Test of Time
- Want a proven method to build functional strength and muscle?
- Prefer simple training methods that don't take a ton of time?
- Want to blast through plateaus and reach new levels of strength?
KETTLEBELL STRENGTH TRAINING IS THE ANSWER.
Introducing
OLD SCHOOL STRONG!
There was a time when strongman lifters of the early 1900's dazzled crowds and set records with impressive feats of strength.
The rugged, muscular physiques of these old-time athletes were the result of classic training methods focused first on strength and function.
As society and technology progressed, simplicity was left behind for flashy new weight stacks, cables, and fitness gadgets.
But as exercise fads came and went, one thing remained from the age of the strongmen - classic strength principles that work.
There was a method behind their results that can be reproduced today to ensure life-long strength and resilience.
Old School Strong! reveals those methods so you can reach new levels of strength and forge a muscular, durable physique that will support health and fitness for a lifetime!
GET STRONG, BUILD MUSCLE
Learn the time-tested principles to build incredible strength, while packing on lean, functional muscle.
STRENGTH TRAINING SIMPLIFIED
The easy-to-follow 7 week plan uses simple, effective kettlebell strength exercises to reach results quickly.
LIFE-LONG RESILIENCE
The strength and muscle you build will be the result of effective programming, that can be maintained for a lifetime.
BUILD A RUGGED, MUSCULAR PHYSIQUE
Classic strength training when combined with kettlebells is the ultimate combination for more strength & muscle in less time.
- Workout anywhere, anytime with simple, effective kettlebell workouts.
- Easy-to-follow 7-week strength program.
- Progressive, repeatable program for optimal strength development and continued results year after year.
- Access videos and workbook anytime, anywhere from phone, tablet, or laptop.
M. Manning
⭐⭐⭐⭐⭐
"I'm doing unilateral overhead press work for my shoulder injury...and still putting on muscle. I went to the doctor and my blood work came back fantastic. I have the testosterone of a healthy, non-obese male between the ages of 19 and 39, and my A1C has stabilized from 5.7 last year (pre-diabetic) to 5.5 (normal). All great news! Your program has worked wonders.
Marc B.
⭐⭐⭐⭐⭐
“With Aleks’s help I reached my goals faster than expected and can do several solid sets of heavy presses now. This amazed me big time! I am a tall guy and physics really plays against me especially with those unilateral moves…However, thanks to Aleks’s programming I was able to gain strength and master those challenging moves!”
What You'll Get
Time-Tested Strength Principles
- Learn the exact strength methods of Old School lifters to build incredible strength
- Master drills to build more strength, faster
- Use the power of ladders to increase your gains in less time
- Discover tempos for optimizing strength and/or muscle building
- Build strength and muscle at the same time with smart programming
7-Week Kettlebell Strength Program
- Complete 7-week program to follow for massive strength gains
- Precisely designed with "back-off" weeks to boost gains
- Simple, 3-day per week format that keeps things fresh every workout
- Push, Pull, Hinge, Squat movements for total body strength
- Can repeat the program indefintely for continued gains
Detailed Video Instruction
- Detailed tutorials on all upper body, lower body, and accessary exercises
- Explanations of ladder and tempo programming for thorough understanding
- "Strength Reset" protocols for better workout recovery, activation, and injury prevention
- Reference any time throughout the program to reinforce proper technique
Strength Testing Protocol For Optimal Results
- Pre-program testing to establish baseline strength
- Post-program protocol to evaluate and measure strength gains
- Week 8 of program is "testing week" with optimized schedule for maximum gains
- Easily blast through plateaus and reach new levels of strength with effective programming and testing
Anytime Access, Forever
- Included is a PDF with the complete program to follow week by week
- All content including educational and programming material accessible anytime, forever
- You can continue to repeat this program as many times as necessary while continuing to make progress each time
- Plus, access to exercise library from phone or computer, anytime
- No login or monthly subscription required! You own the program forever
Meet Your
Instructor
Aleks Salkin
After years of attempting to gain strength as a young man unsuccessfully with barbells and dumbbells, I searched for the "missing piece" that could help me finally reach my goals.
It wasn't until 2008 when I discovered the power of the kettlebell that an average guy like me was able to easily build strength like never before. Most importantly, I felt stronger than ever after learning to properly train with kettlebells.
It changed my life forever!
Soon after, I committed to helping others find their "missing piece", and build the strength and physical fitness that we are all meant to have and enjoy.
Teaching people like you to get closer to your strength and muscle goals makes me happier than anything.
And that's exactly what I aim to do with Old School Strong!
Let's Train!
"This is really the first time in years that I’ve felt confident with my shirt off at the beach. Not that I was the most jacked guy at the beach, but I at least looked like a man who does squats and presses and that’s pretty damn good!
After my first son was born 5 years ago I definitely slipped into dad bod. And in the last few months I've been working with Aleks I feel and look the best since I can remember. My wife swears I’m the best looking I’ve ever been."
Josh B. ⭐⭐⭐⭐⭐
WHO THIS IS FOR / NOT FOR
- Kettlebell strength training is adaptable for anyone looking to become stronger and more resilient. The minimalist nature of KB training means it can be done anytime, anywhere, and without the expense of a gym membership.
- This program is for men, women, beginners, and advanced lifters. The classic principles in this eBook will benefit anyone!
- This program is not people looking simply for vanity or to get jacked. You will build functional strength and muscle that works, and become a better human for it!
Get Old School Strong!
Are you ready to build functional strength and muscle?
eBook with Videos
$77
Normally $129
- Downloadable eBook
- 7 Week Strength Program
- 119 Pages of Content
- Exercise Video Tutorials
- Anytime Access
- Lifetime Access
Get Instant Access Now
EBook With Videos +
COACHING CALL
$149
Normally $328
Ebook + 1 hr Call w/ Coach Aleks!
- 1hr Zoom Call to check form, ask questions, review program with the author!
- 7 Week Strength Program
- 119 Pages of Content
- Exercise Video Tutorials
- Anytime + Lifetime Access
Best Value
Get Instant Access Now
