Get A Free Intro To Heavy Clubs
Clubs have been used by humans for thousands of years and provide a unique training experience no other tool can.
Mark Wildman, the world's best club swinging instructor, shows you the fundamental club swinging movements to improve strength, athletic performance, and resilience in this free video series.
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FUNCTIONAL STRENGTH
Clubs offer training in three dimensions, which strengthen you in ways no other tool can.
Better Mobility & Movement
Club Swinging mobilizes joints, muscles, and tendons all at the same time while you work out.
Resilience & Longevity
Reduce injuries and promote resilience by training the body with its natural movements.
